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NPR: Humans Were Born To Run Barefoot.

I think it would be more accurate to say humans run sub-optimally in modern sneakers. It should be obvious we were ‘born to run barefoot.’ Note, and I quote, “I mean, I think we have to be really, really careful about what we do and don’t know. We have not done any injury studies; this is not an injury study.”

01/28/10 • 11:39 AM • Health • Physical Fitness • Scholarly • Science • Sports • 1 Comment
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